Something delicious is afoot – and it’s coconut. Everybody’s heard how coconut can be both a big help with weight loss and a great source of fiber. It has zero trans-fats, is gluten free, hypo allergenic, and offers support to the immune system. Whether it’s coconut flour, shredded coconut, coconut water, coconut oil, or coconut milk,  coconut is a great idea to add to your diet.

Cook with it, and replace other oils and butter, mix the milk into curry, salad dressings, soup, or beverages. Try coconut water as a rehydrating natural sports drink.

Or, try some CAcafe coconut coffee, tea, or cocoa. As a reviewer, I had the pleasure of sampling this product, and my overall reaction was – it’s really great. Made in the U.S., right here in Southern California, it is available both sweetened and unsweetened. It comes in to-go cups – all you have to do is add water – as well as containers where, yes, you will have to use a spoon.  It’s easy, and it’s good. That for me is a kind of unbeatable combination. Energy boosting, healthy and tasty – and a beverage that if you’re like me, you’re going to consume anyway.

Tried it yet?